Each with more than 15 years teaching experience, we are both Experienced Registered Yoga Teachers (E-RYT 500) with the Yoga Alliance accredited with more than 500 hours of teacher training and more than 2000 hours of teaching experience. Fully certified in Hatha Yoga, our teacher training experience has been based on the traditional Indian gurukulam system of education, living in an ashram setting while studying under the tutelage of the master teacher.
Having met during our initial Yoga teacher training at the Sivananda Yoga Vedanta Center in Kerala, India in 2004, we have since then continued our Yoga journey together. and in 2011, both completed our intensive Advanced Yoga Teacher Training with the International Vasishta Yoga Research Foundation, also in Kerala, India.
Over the past years, we have also continued to broaden our knowledge of Yoga and in doing so, have completed 2 different teacher training courses in the field of Yoga Therapy, our first being in 2004 at Yoga Vidya Dham, a university and research institute in Nashik affiliated with the University of Pune in India and our second in 2012 with the International Vasishta Yoga Research Foundation.
We believe strongly that we are all eternal students on this path of Yoga and as such, ongoing training and development are a nessessity for continued personal and professional growth. As such, each year we seek to deepen our own personal experience, knowledge and practice of Yoga with further training and studies in India with our teacher Saji P.K, Director of the International Vasishta Yoga Research Foundation. Additionally, we continue to explore our study of specialist areas through attending workshops and trainings with highly experienced international Yoga teachers such as Mark Stephens, the founder of Yoga Inside Foundation, L.A. Yoga Center and Santa Cruz Yoga.
Our yoga tradition follows the classical teachings of Hatha Yoga. Combining an integrated approach to personal and spiritual development with health, our teaching is based on traditional vedantic, tantric and yogic teachings in conjunction with a contemporary science of physical and mental well being.
Since 2004, we have been teaching group classes in Yoga Studios and Fitness Studios in Munich, teaching regular incompany classes in large international organisations such as Allianz Insurance and BMW and providing private classes and yoga lifestyle consultations on a one-to-one basis. We also regularly offer half-day Intensive and themed Yoga Workshops in Munich, host a variety of Yoga Retreats and holidays in destinations around the world and offer Yoga Alliance Registered 200 hour Yoga Teacher Training Courses in India and in Germany.