New Year Weekend Yoga Retreat Knaubenhof January 2019

NEW YEAR WEEKEND YOGA RETREAT IN KNAUBENHOF

25 to 27 January 2019

Asana practice at Knaubenhof

Winter snowfall at Knaubenhof

Outside firepit at Knaubenhof

New Year - New Intentions - New Beginnings
 

A time to renew our dedication to Yoga
A time to set new intentions
A time to live our Yoga practice


The transition from one year into the new year is a perfect time for us to reflect on where we have come from and to set intentions on where we are going - to let go of that which is not helpful for our inner peace and well-being in order to create space for a new journey.

This weekend yoga retreat at Knaubenhof focuses on deepening both your practice and your understanding of Yoga, exploring how we can begin to integrate the different aspects of our physical yoga practice into the totality of our daily lives.

The programme will include extensive practice of asanas, pranayama and meditation techniques together with discussion sessions to facilitate a deeper understanding of Yoga and its applications.

Knaubenhof is a charming seminar house located in a small village in the peaceful and idyllic surroundings of the Naturpark Altmühltal. 

 

COSTS:  

 

- Yoga Programme (Friday evening to Sunday afternoon) - 140 €

 

- Accommodation x 2 nights / meals (full board inclusive breakfast, lunch & dinner)

   Single room - 158 €   /   Shared double room -132 €

 

Note: Children aged 3 -15yrs pay 50% of the normal rate.

 

Retreat start:  17:00hrs Friday 25 January

Retreat end:  14:00 Sunday 27 January