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NEWS

BALANCE WORKSHOP MARCH

02.02.2012

Saturday, 31st March 10:30 - 13:30 @peace, Holzstr. 4

WEEKEND INTENSIVE YOGA RETREAT IN SCHLIERSEE

30.01.2012

Friday 4th - Sunday 6th May

CLASS SCHEDULE CHANGES

20.12.2011

February & March schedule

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Contact Details

For more information or  enquiries, please contact:

Anna Wan / Jürgen Hergenröder

Email:  info@mahashantiyoga.com

Tel:    (+49) 0177 44 28 503  (English)
         (+49) 0175 40 20 176  (German)

Some comments....

"Becoming and being a Yogi with Anna und Jürgen has changed my life. I suffered from severe back problems for many years and although I am very active in sports none of that prevented me from having lumbagos as frequent visitors. From 2002 until 2010 I had a lumbago on average every 3 months. I started Yoga with Anna and Jürgen 15 months ago and since then had not a single one!  Apart from that, Yoga is great for fitness and Anna and Jürgen gifted teachers." 

 Stephan Stetter (39), University Professor 

"Yoga scheint mich gelassener zu machen. Zumindest sagt mein Freund immer: "Was auch immer sie tun, geh da wieder hin". 

 Vera Schnitzlein (32) Advertising Agency Management Supervisor

"Now, being back (from the Yoga Holiday in Tuscany) I can feel all the positive effects even stronger ... so aware, so awake, so quiet inside. I kept on with the morning A U M meditation, a little shorter maybe, but still - it keeps open the path to the little room inside where I am always smiling quietly. So nice."  

Kathrin Schmoll (30) Editor & Copywriter 

"Regelmäßiges Yoga ist für mich die ideale Ergänzung zum Rennradfahren und Sportklettern. Die Muskeln werden durch das Dehnen spürbar leistungsfähiger und mein Gleichgewichtsinn hat sich deutlich verbessert."

Sascha Stöppelkamp (33) Cluster Projektmanager

"I've been suffering from panic attacks on and off for about 4 years. Then the stress of moving to Munich from England in spring 2010 made them a lot worse, so I started looking around for things that might help me manage them. A friend recommended yoga, so I searched for an English speaking yoga class, leading me to Anna and Juergen's 4 week Beginners Workshop. Anna and Juergen were both really patient with us in that first workshop, and having two teachers means one can be demonstrating all the asanas while the other comes round and makes sure everyone is ok. Although I am also on medication and visit a therapist for Cognitive Behavioural Therapy, I have no doubt that my yoga practice has played a huge part in my recovery from anxiety. And it gives me great confidence and hope to know that when I come off the medication and finish my therapy, I will still always have my yoga breathing in my back pocket, just in case!" 

Stacy Ives (26) Marketing Executive