Online Video Streaming Platform

 

PRACTICE LEVELS

 

In order to help you select the level of intensity of your practice, the sessions are graded by Level 1, 2 & 3.

Level 1 - these sessions are suitable for all level of practitioners including complete beginners to Yoga and also more experienced practitioners looking for a more gentle practice.

Level 2 - these sessions are slightly more challenging and are suitable for those who have already practiced a little yoga previously or practiced some of our sessions at Level 1

Level 3 - these sessions are more challenging sessions for those who have practiced Yoga more regularly.  However, they do not require you to be advanced practitioners!

HOME PRACTICE - WHEREVER, WHENEVER & AS OFTEN AS YOU LIKE

 

While we believe there is really no substitute for Yoga classes that are taught in person, there are often times when it is really not an option for us to attend classes or times where it is not possible for us to attend and practice as often as we would like to.

 

Designed to provide a range of guided Yoga classes for those of you who would like to practice at home or while you are travelling, we have developed a series of streamed videos to give you the flexibility to practice WHEREVER you are, WHENEVER you like and AS OFTEN as you like.

 

The Yoga practice videos have been recorded into separate segments to enable you to pick and choose elements to put together to create a class which is as long or as short as per your individual preference.  The length of each session is included to help you to decide which session you wish to practice.

 

Practice sections 

 

- Warm ups 

-  Asanas 

- Therapeutic Yoga

- Chair Yoga

- Pranayama

- Meditation

- Relaxation

 

 

HOW DOES IT WORK?

The purchase of a 30 day ticket allows you to stream the Maha Shanti Yoga practice videos as often as you like over a period of 30 days.

 

New practice videos will be added each month to ensure that you have a variety of classes to choose from for your practice. At the end of 30 days, you have the freedom to decide if you wish to buy a new ticket for an additional 30 days.

 

E-Gift vouchers are also available for 15 or 30 days.

 

 

CLICK HERE FOR MORE INFORMATION OR TO SUBSCRIBE