Partner Yoga Workshop

Date:  Saturday 12 December, 2020

Time:  10:00am – 1:30pm

Venue:  @peace, Holzstr. 4, 80469 Munich, Germany

 

Deepening your practice through trust and partnership

 

Partner yoga encourages you to explore traditional yoga postures by introducing the dynamic of another body. By using the traction and leverage of your partner, this not only enables deeper stretching, stabilisation, and resistance in the postures, but also helps to build trust, compassion and connectivity through the awareness of touch. You are not required to bring a partner to the workshop. Partner Yoga is not just for couples – it can be practiced by any two people (friends, colleagues or even strangers) who are open to supporting and sharing one another’s practice. Note:

 

This is an extended length workshop and begins at the earlier time of 10:00am

 

Price: €45 / €40 (students & unemployed)