Date: Saturday 4 July, 2020
Time: 10:30am – 1:30pm
Venue: @peace, Holzstr. 4, 80469 Munich, Germany
Structure, Safety and Support for your Yoga Practice
This workshop introduces the use of the wall as an aid for your yoga practice. In the same way as our walls provide us with structure, safety and support in our daily living conditions, use of the wall in Yoga similarly provides us with; structure to improve our alignment safety to try new and/or challenging asanas support for increased relaxation When you are practicing alone with no one to adjust or guide you, a wall can be your best friend and teacher! This workshop will also include the practice of Pranayama and Meditation.
Price: €40 / €35 (students & unemployed)