Yoga Balance Workshop - NOW ONLINE

THIS WORKSHOP WILL NOW BE OFFERED ONLINE 

 

Date:  Saturday 25 April, 2020

Time:  10:30am – 1:30pm

 

Develop tranquility and peace through the practice of balance.

 

Through balance, we learn to align our body's center of gravity with the earth's gravitational field - positioning ourselves in physical equilibrium with nature. Requiring a sustained effort of alignment, strength and focus to center and recenter, it not only brings our physical body into balance, but also helps to harmonise our nervous system, thoughts, emotions, and inner consciousness. The workshop will include the practice of Pranayama (working with the breath) and meditation.

Online Workshop Price: €30 

 

HOW DO I JOIN THE ONLINE WORKSHOP?

1.  Send an email to mahashantiyoga@yahoo.com to register and you will be sent bank transfer details for your payment.

 

2.  Once payment is made, you  will be sent a private link to join the workshop via WEBEX.  

 

PLEASE NOTE: 

  • When joining the workshop, just before the class starts, please remember to put your microphone on MUTE.  If you have any questions during class, feel free to unmute and ask your question.
  • You can choose whether you wish to have your video camera turned on or off during the class

 

 

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