IN STUDIO - Yoga Intensive Workshop February 2021

Date:  Saturday 12 February, 2022

Time:  10:30am – 1:30pm

Venue:  TASK, Amalianstrasse 81a, 1st Floor

              (4 minutes walk from Universität U-bahn U3/U6).

 

Intensify your practice of asana, pranayama and meditation

 

In this workshop, we will be working with you on a more extensive practice of asanas, pranayama and meditation. We will be guiding you step by step and with hands on assistance into more challenging asana variations and practicing various types of pranayama and meditation techniques.

 

Please note that this workshop may not be suitable for complete beginners!

 

The workshop will also include an extended practice of pranayama and meditation

 

Workshop Cost - €45

 

PLEASE NOTE:  Due to current hygiene regulations, you are required to bring your own Yoga mat for practice 

 

Spaces are limited. To register for the workshop, please send an email to  mahashantiyoga@yahoo.com to reserve your place