IN STUDIO - Yoga Intensive Workshop March 2022

Date:  Saturday 19 March, 2022

Time:  10:30am – 1:30pm

Venue:  TASK, Amalianstrasse 81a, 1st Floor

              (4 minutes walk from Universität U-bahn U3/U6).

 

Intensify your practice of asana, pranayama and meditation

 

In this workshop, we will be working with you on a more extensive practice of asanas, pranayama and meditation. 

 

Rather than just a focus on more challenging and advanced practice, the Yoga Intensive workshop is an opportunity for each and every person to go deeper into their own practice irrespective of which level they are are practicing at, providing an opportunity to refine practice and alignment, an opportunity to practice with greater awareness and an opportunity to rise to new challenges and try new things.

 

The workshop will also include an extended practice of pranayama and meditation

 

Workshop Cost - €45

PLEASE NOTE:  Due to current hygiene regulations, you are required to bring your own Yoga mat for practice 

 

Spaces are limited. To register for the workshop, please send an email to  mahashantiyoga@yahoo.com to reserve your place