Date: Saturday 21 January 2023
Time: 10:30am – 1:30pm
Venue: TASK, Amalianstrasse 81a, 2nd Floor
(Please note that we are on the 2nd floor for this workshop)
(4 minutes walk from Universität U-bahn U3/U6).
Through bad posture, psychological or emotional problems or imbalanced lifestyles, the flow of energy in our body and mind can become blocked. This often lead to stiffness, muscle tension and lack of proper blood circulation. When these blockages become more chronic, this can lead to more serious illness.
This workshop focuses on a series of dynamic yoga movements which help to remove blockages that prevent the free flow of energy in the body and mind and helps to regulate and stabilize this flow of energy.
The workshop will also include an extended practice of pranayama and meditation
Workshop Cost - €45
PLEASE NOTE: Due to current hygiene regulations, you are required to bring your own Yoga mat for practice
Spaces are limited. To register for the workshop, please send an email to email@example.com to reserve your place