Date: Saturday 4 February, 2023
Time: 10:30am – 1:30pm
Venue: TASK, Amalianstrasse 81a, 1st Floor
(4 minutes walk from Universität U-bahn U3/U6).
Intensify your practice of asana, pranayama and meditation
In this workshop, we will be working with you on a more extensive practice of asanas, pranayama and meditation. We will be guiding you step by step and with hands on assistance into more challenging asana variations and practicing various types of pranayama and meditation techniques.
Please note that this workshop may not be suitable for complete beginners!
The workshop will also include an extended practice of pranayama and meditation
Workshop Cost - €45
PLEASE NOTE: Due to current hygiene regulations, you are required to bring your own Yoga mat for practice
Spaces are limited. To register for the workshop, please send an email to mahashantiyoga@yahoo.com to reserve your place
